Winter is a time to reflect, rejuvenate our energy and enjoy the stillness. Join us for a relaxing and healing afternoon, pampering your body, mind and soul!
The Winter Booster is a beautiful and gentle afternoon designed to help “boost” your energy and immune system!
The day is designed to teach you how to maintain balance in Winter using the concepts of Yin & Yang in TCM (Traditional Chinese Medicine)
During the booster you’ll enjoy :
Relaxation
Mindfulness Meditations
Healing sounds of Crystal Bowls & Chimes
Qigong
Stretch & Movement
Self-Healing
Mini Retreat $65 pp
Retreat includes:
Afternoon Tea
Bookings are essential. No refund.
Payment due 1 week prior to retreat
Venue & Booking Info
Moonee Ponds Mind & Body Health Centre
2 pm – 5 pm
23 Gladstone St. Moonee Ponds
0401 515 199
rita@mindandbodyfocus.com.au
