Give yourself the gift of inner healing and peace this Christmas. Join us and spend a day nurturing your heart!
Summer is the perfect time of the year to celebrate after the Spring awakening and emergence following the quiet reflective months of Winter.
In Traditional Chinese Medicine (TCM), Spring is a great time for all of us to detox and let go of all the Winter heaviness! In this full day of pampering and nurturing ourselves we will play with the concepts of Yin & Yang for Summer.
Connect and nurture your heart through:
Mindfulness Meditations
Qigong
Acupressure points
Stretch & Movement
Laughter
Healing sounds of Crystal Bowls & Chimes
Rejuvenate, relax and energise your body and soul
for Summer and come along for a day of FUN!
Full Day Retreat $137 pp
Retreat includes:
Morning Tea, Lunch, handouts and treats!
Bookings are essential. No refund.
Payment due 1 week prior to workshop
Event & Booking Info
Moonee Ponds Mind & Body Health Centre
10 am – 4 pm
23 Gladstone St. Moonee Ponds
M: 0401 515 199
rita@mindandbodyfocus.com.au
